New on the Blog
Discover the Power of Visualization: Create a Vision Board and Manifest Your Dreams Today!
Living a boldly magnificent is not a thing you do once, it's an approach to a live full of adventure,, self-realization, and chasing your dreams. If you want to make your dreams come true and not wait for "one day" or "if something turns out somehow", one of the best...
Year in Review 2022: Manifesting Works – Anything is Possible
As 2022 comes to a close, it's time to hit the pause button and reflect on where we've been a year ago. It certainly wasn't an easy road - there were plenty of highs and lows along with challenges and triumphs - but looking back can be incredibly rewarding if done...
You are a magnificent child of the universe
Don't stop before the miracles happen and instead trust that they are on the way. ✨ ✨ ✨ You may just need to clear the cobwebs a little bit more. You may just need to vibe a little higher, to trust a little more, to practice self-compassion and self-respect and...
What if it turns out way better than you could’ve ever imagined?
What If It Turns Out Better Than You Could Ever Imagine? Have you ever asked yourself this question? Have you ever dared to dream far beyond the boundaries of your current life? Have you ever whispered to your soul, “What if I truly let go of the fear, the shame, the...
How Necker Island Invited Me to Re-Earth
Or the story of How I lost My Phone, Found it, Then Lost it Again We were invited to take part in an opening ritual for our first night on Necker Island, and after arriving at the Grand House we each stepped into a circle together. On the table laid out before us was...
A Midnight Poem
Sleepless. Hopeless. Dreamless. Fearless. Soulless. Careless. Breathless. Pointless? Words swirl in the mind Building up A mountain that's already alive with phrases incomplete full to the brim Building reaching searching for more. Swirling tumbling reaching back up...
All beliefs have consequences
All beliefs have consequences. This was a sentence my coach mentioned in our mastermind. All beliefs, whether positive or negative, whether helpful or disempowering, have the power to change the course of your life. And - even more impactful - your unconscious...
Nobody cares about your daily calorie intake
If you desire to be more than your body and let go of the self-described belief that you can't be who you are unless you have a certain weight, it's crucial that you stretch yourself, wander out of your comfort zone and challenge yourself with activities that not only...
NYC Marathon and the Bliss of Being
I did it! I ran the NYC marathon - the marathon I've been dreaming of for 20 years. And hmmm felt weird afterwards. Not joyful, not sad, not a sense of pride or achievement, not disappointment or regret. I just felt hmmm. Which is not what I had expected since during...
How I Met Richard Branson and The Takeaways That Will Change Your Life Forever
In September 2022, I had the unique opportunity to meet Richard Branson on Necker Island—an experience I'll never forget. As someone who has admired Richard for years, it was surreal to meet him in person and learn directly from him. Branson isn't just a successful...
A Gratitude Prayer For Challenging Times in Your Life
We all have times when life doesn’t go the way we want it to go, right? We all experience days of hopelessness, anger, pain and heartache and sometimes these times linger on longer than they should. A few years ago, while I was going through one of those phases of...
The Next-Level Body-Love Tip
If you’ve been free from dieting for a while and have "mastered" the "normal" way of eating, the next challenge is learning to wholeheartedly accept your body. Sure, this process of letting go of the need to restrict and coming back home to your body often happens...