New on the Blog
Love Yourself Friday Edition #20 – Throw Away Those Feelings of Failure
Do you self-sabotage yourself by cluttering your closet with clothes that stopped fitting 5 years ago? Do you intentionally make yourself feel like a failure by giving clothes the power to judge you, belittle you and obliterate your self-esteem? I think we all do tend...
Love Yourself Friday Edition # 24 – Shine
014 Your Life Your Success – From Severely Depressed to Starting a Movement of Hope with Amy Clover
In this episode of Your Life Your Success, I am joined by the beautiful and inspiring Amy Clover of StrongInsideOut.com. We talk about making yourself vulnerable, being honest, raw and open. Amy shares her story of struggle, depression and compulsive obsessive...
013 Your Life Your Success – From Doormat to an Independent Record Label Owner with Dayelle Deanne Schwartz
In this episode of Your Life Your Success, I am joined by Dayelle Deanne Schwartz, the founder of the self-love movement - the perfect way to finish off the Month of Self-Love, don't you think? Daylle Deanna Schwartz has successfully constructed a dual career as an...
Unleash Your Wild Sister and Roar – Interview with Jen Saunders (and a Giveaway!)
Last June, I began an exciting journey as a writer for the Wild Sister Magazine; a magazine that promotes community, self-love and authenticity. I was beyond excited and to this day, writing for Wild Sister remains one of the highlights of every month. The only thing...
012 Your Life Your Success – 7 Instant Self-Esteem Boosters
Are you struggling with your self-esteem? Are you standing in your own way of loving yourself, believing in yourself and making drastic changes in your life? I think we all are, but there are a few things that we can all do to boost our self-esteem. Here are a few...
A Tale of Breaking Points and Trying to Be Superwoman
I had a breakdown. I was talking to my mom on Facebook - yeah, that’s what we do. All the time. – and suddenly, I was sobbing uncontrollably. In a Starbucks of all places. As people were trying to figure out if I was a case for the mental health ward, I tried to pull...
Love Yourself Friday Edition # 18 – Is it Time to Detox Your Life?
011 Your Life Your Success – Create a Movement that Changes the World with Erin Giles
In this episode of Your Life Your Success, I'm thrilled to share an interview with Erin Giles with you. Erin Giles is the Founder of End Sex Trafficking Day and a Business Coach that teaches female entrepreneurs how to rocket their own revolution by building...
On Mothers, Dreams and Anorexia
Dreams. Powerful. Foreboding. Reflective. I've always been puzzled by dreams and their meaning. I remember dreaming of David Beckham (in a so not sexual way) and thinking about the weird fact that this guy doesn't even know me and yet here I am, snoozing away with him...
Love Yourself Friday Edition # 17 – Are you Enchanted with Yourself?
Do you ever sit back, look at yourself and think: Wow, I'm quite awesome! I assume that you don't. Well, today is your lucky day because that's what you're going to do this weekend. Write down a list of things that are exceptional about yourself. Aks friends and...
010 Your Life Your Success – 10 Tips to Being Unforgettable
010 Your Life Your Success - 10 Tips to Being Unforgettable and a Recap of #NMX - goo.gl/1bHQr via @amindmedia — Anne-Sophie (@aMINDmedia) January 10, 2013 I just returned from NMX 2013 in Las Vegas and I was a bit disappointed in myself for not being my most...