Sleepless. Hopeless. Dreamless. Fearless. Soulless. Careless. Breathless. Pointless? Words swirl in the mind Building up A mountain that’s already alive with phrases incomplete full to the brim Building reaching searching for more. Swirling tumbling reaching...
All beliefs have consequences. This was a sentence my coach mentioned in our mastermind. All beliefs, whether positive or negative, whether helpful or disempowering, have the power to change the course of your life. And – even more impactful – your...
If you desire to be more than your body and let go of the self-described belief that you can’t be who you are unless you have a certain weight, it’s crucial that you stretch yourself, wander out of your comfort zone and challenge yourself with activities...
I did it! I ran the NYC marathon – the marathon I’ve been dreaming of for 20 years. And hmmm felt weird afterwards. Not joyful, not sad, not a sense of pride or achievement, not disappointment or regret. I just felt hmmm. Which is not what I had expected...
In September 2022, I had the unique opportunity to meet Richard Branson on Necker Island—an experience I’ll never forget. As someone who has admired Richard for years, it was surreal to meet him in person and learn directly from him. Branson isn’t just a...
