We all have times when life doesn’t go the way we want it to go, right? We all experience days of hopelessness, anger, pain and heartache and sometimes these times linger on longer than they should. A few years ago, while I was going through one of those phases of...
If you’ve been free from dieting for a while and have “mastered” the “normal” way of eating, the next challenge is learning to wholeheartedly accept your body. Sure, this process of letting go of the need to restrict and coming back home to...
Life is grand, full of magic, hope and possibility. Yeah, I know, it doesn’t really feel this way right now, does it? Most people have felt completely overwhelmed by what’s been going on in the world, worried, even scared. The truth is: shit’s going on and...
You haven’t even uncovered a tenth of it. Underneath your fears, your destructive habits, the voices of the past, there is a treasure box of intuitive genius that is yet to be unearthed. And just imagine who you could be, how you could shine, vibe and what you...
In September I had the opportunity to meet one of my ultimate role models and one of the world’s most influential visionaries: Sir Richard Branson. I have been looking up to Richard for – what feels like – ever. I am incredibly inspired by his...
