Easter Bingeing

Easter used to be a big old binge fest for me. I’d wake up before 6am anticipating the chocolate, the cakes, the Easter feast. Before Easter, I’d restrict for weeks in order to then be “allowed” to eat, to dig in, to inhale chocolate Easter...

I don’t want to heal… But I do.

You’re fed up with how you relate to food and your body and you just know that you know that you must do something anything to stop hurting being in so much terror all day every day and you want to you really do but in the everyday life the daily actions you...

Allow your story to evolve

Just because something was true back in the day, doesn’t mean it’s true now. Just because you once felt sad and alone, doesn’t mean you have to hold on to those feelings forever and ever. Just because you were once betrayed, doesn’t mean...

I've moved. Find me at Ghosting the Bathtub →

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