When you begin your journey to body-acceptance, you’ll inevitably run into a few challenges. Some of them will seem minor, others will be bigger. And most people give up once they hit a few roadblocks, right? Maybe you’ve done so in the past and thought it was just...
Most women spent their entire lives living for diets. Most women never experience what it’s like to be at peace with their bodies. Most women are extremely disconnected from the wisdom that their bodies’ hold. Most women want to be free but are too caught up in the...
I hate to break it to you but you are NOT the exception. However much you’d like it to be that way. Because, hey, we all want to be the exception, don’t we? We want to be special – and you are. We want to be unique – and you are. We want to be...
I believe from the bottom of my heart that if we women (or everyone for that matter) stopped dieting and hating on our bodies, we’d make this world a much, much better, more loving, safer and healthier place. We’d save the world. I believe – and have...
Have you ever been told that you need to lose weight? Have people ever asked you if you’re pregnant when you were anything but? Have people ever complemented your weight loss and simply made judgements about your looks? Chances are that your answer is a...
