By Lisa Newman The side street lured me with its quaint cobblestone, flickering lamps, and ancient buildings. “It’s a shortcut,” I told my teenage son, pointing to the map as I stepped forward. It was my first day in Amsterdam without a knowledgeable guide, and I was...
What really causes the pain, the fear, the agony? What really causes you to drop and cry? What really causes the overeating, the never-ever ending binge episodes? What really causes all this? Where does it come from? Where did it begin? Where does it end? And when? It...
This is what I need to say: Body-love. Happiness. Self-acceptance. Unlimited bliss. They’re not out there, flying around in the Universe, Too far to ever reach. This is what I need to say: 100 % joyful self-confidence. Boundless body-trust. The magic of the...
I want to feel free. Glorious. Freaking alive. I want to feel radiant. Abundant. Whole. I want to feel on top of the world. Full of energy. Like I can do anything I want at all times. I want to feel in flow. At peace. But driven. I want to be still and serene. But...
Why do you stay in prison when the door is so wide open? ~ Rumi The door to freedom is wide open, love. I know it doesn’t feel that way. I know it feels more like the door is so tightly shut that you’re suffocating; losing a little bit more air every...
