Courage It takes courage massive courage, in fact, to love your body. It takes courage, tremendous courage, to go against everything we’ve ever been told by the media by the beauty ideal by Karl fucking Lagerfeld and truly cherish the body you’ve been given. It’s an...
There’s a simple truth in life and it’s the fact that you will never ever EVER get enough of something you don’t really want. You can accumulate it all you want, but if you don’t really want it, desire it, yearn for it, it’ll never be enough. That goes for food,...
It’s OK to grieve your body. The body you thought you were going to have. The body you’ve been dreaming of since you first became aware of the notion that your body was not perfect in her current shape. The body you were visualizing every night while you were on yet...
You can’t take the ocean, put it in a boxand expect it to be happyflowingpowerfuland free. You can’t take your soul, lock it in the darkand expect it to be thrivingshiningblissfully livinghappily ever after. You can’t take your life, ignore itand...
It’s not about willpower It’s about your story It’s about your patterns It’s about your life It’s not about failure It’s about loss It’s about guilt It’s about shame It’s not about force It’s...