It’s time to stop pretending that you’re fine that you’re great that you’re happy or even content. It’s time to stop pretending that you care that you dream that you have one ounce of energy left to think about what’s next. It’s time to stop pretending that you’re...
Dear body, my wonderful body. I owe you a big thank you – today and every day – for everything that you have done. I owe you a huge apology – today and every day – for everything that I have put you through. Because of you, I am able to feel,...
You don’t have to be the way you’ve been You don’t have to stay stuck in diet prison. You don’t have to stay sad. Mad. Desperate. You don’t have to be the way you’ve been for years decades for your entire life. You don’t have to stay small defeated joyless...
I don’t need your approval. I don’t need your permission. I don’t need your smile, your love, your anything. I don’t care if you judge me. Look down on me. Talk about me behind my back. Because… I am my own person now. I make my own decisions. Follow my inner...
