On day 4 of our Body Image Interview Series, Annette Sloan shares how she was able to create deep healing by letting go of shame and secrecy around her struggles with her body and food. “No matter where you are, if you’re paying attention, you’ll find a richness...
It’s day 3 of the tour and I’m thrilled to share Cathy’s post about feeling disconnected and uncomfortable from her body and finding her way back to herself. Growing up, how did you feel about your body? I felt disconnected. I was very much a kid...
It’s Day 2 of the Body Image Interview Series and today, Amy Pryce shares her story of living and coming to terms with a birthmark that makes her different than anybody else. Body image has been an issue for me since I was literally less than two years old....
I am super excited to launch the first ever (but certainly not the last) Body Image Interview Series here on Make Peace with Food, Your Body & Yourself. In the next 6 days, you’ll hear from 6 incredible women who share their stories of hope, loss, healing,...
One of the biggest mistake you can make when you want to lose weight is having an exact weight loss goal. Why not let your body take you were it wants to go? Because it’s scary, right? But if you think about it, it’s the only sane thing you can ever do....
