I just returned from a beautiful getaway trip to Finland with my sister. It was so cool, peaceful and lovely. Instead of telling you about the trip, I thought I’d share some pictures of our time up in the North. A few years ago, there was no way of traveling...
Music is like my daily dose of coffee: I couldn’t live without it. Or maybe I could, but I definitely don’t want to. Ever. Music has made the toughest, scariest and loneliest times of my life bearable and it’s elevated every happy moment I’ve...
What will happen to my life when I start doing nothing? It will become blissful… Will it? For a few months now, I’ve been feeling the call to just do nothing for longer periods of time. It’s not that I’m unhappy. It’s not that I’m overwhelmed. It’s not that I don’t...
Eating healthy often has a bad rep as being restricting, boring, joyless. However, it doesn’t have to be. Eating green can be fun, soul-nourishing, delish, juicy and varied. During my most restrictive times, I despised veggies and fruits and always, always,...
Today’s focus sounds simple, doesn’t it? Breathing in and breathing out – we do it every second, but do we ever do it mindfully? I don’t. At least I haven’t done it 99% of my life. I just breathed. I mean, I had to. Otherwise, I...
