All dreams carry weight, and often, the journey towards them isn’t a straight path. There’s a beauty, though, in the detours, especially the ones marked by failure. The Unseen Value in Missteps Each time we don’t achieve what we set out to, it might...
How do we keep our big vision alive amidst the whirlwind of daily life? There’s homework, piano lessons, ‘did you study for this test yet?’ conversations. There are deadlines, brilliant ideas that want to be written down, products that need to be...
I’ve been meditating for years, not regularly, unfortunately, but enough for my brain and body to find comfort and healing whenever I sit down on my meditation cushion. I am a big fan of guided meditations; they seem easier, allowing my thoughts to hold on to...
Fall is here. I love this season with the winds, the rain, the changing of the leaves and the cozy evenings in front of the fireplace. I soak in every moment of this special time and I can feel how my entire being relaxes after the long months of summer. Whether you...
In a world that never seems to slow down, it’s sooo easy to lose sight of the fundamentals that make us who we are. The constant juggling of responsibilities and relationships can leave us feeling adrift. But here’s the “not-so-secret secret to...
Am I enough? Will I ever be? Or will I continue to feel just not quite good enough? Who hasn’t thought these exact thoughts in their lives? Absolutely no one, right? At some point, we’ve all questioned our worthiness, pondering whether we’re pretty...
