Over the years, I’ve explored body image from many angles: the struggles, the breakthroughs, and the profound joy that comes from accepting yourself. This ultimate body image guide brings together my best articles on body image, self-love, and breaking free from...
Whenever you gain weight, there’s often a fear of dealing with judgment about weight gain from others. Sometimes, this fear feels even worse than the weight gain itself. One of the first thoughts after realizing that your pants don’t fit anymore might be: What will X,...
There’s a girl living down the street. She seems to lead a normal life; goes to work every morning, drinks her coffee, smiles at strangers and waves hello every time we pass. She paints her nails, listens to music, watches TV and goes about her daily life with...
Summer time is reading time – at least for me. I love diving into new books, exploring new adventures and following the paths of awesome female characters and exceptionally interesting science books. On our vacation in Italy, I spent every free minute reading:...
Hi lovely, I wanted to create something special for you before I leave for vacation to Italy (I cannot wait!). So, I put together this Radical Body-Acceptance Workbook for you. Now, before you dive into the juicy body-acceptance exercises in this workbook, I want to...
A few weeks ago, I received an email from a girl named Hanne Arts who had just published her first novel and asked me to add it to my resource list for girls fighting anorexia. When I heard about Hanne’s story, I instantly wanted to interview here and I’m...
