Welcome to Day 3 of Love Yourself Up. This day is all about dreaming and acting. Instead of dreaming up big, lofty goals, let’s begin small and focus on the way we want to feel on a daily basis. So, as soon as you get done reading this post, take a few...
Today, we’re going to focus on our magical body. Yup, I’ve said it: the body is magical. I truly believe that we are so blessed with the bodies we’ve been given – no matter how we feel about them. Think about all the things your body does for...
It’s Day 1 of the Love Yourself Up Challenge and we’re beginning our dive into self-love and self-care with the single most important thing when it comes to this topic: the commitment to yourself. If you’re like me, you’ve spend most of your...
Editor’s Note: This is a guest post by Joanna L K Moore. Body love, self-love, confidence, and self-esteem are abstract terms that no one ever really defines. We all know we’re supposed to be confident and like our bodies the way they are, but most of the...
„Pregnant.“ My gynecologist looked at me in surprise. She’d known me for more than a decade. Had gone through my eating disorder with me, had seen me at my worst and knew that I had just separated from my husband. Again. Mere 2 days before I sat on her chair. I...
You used to have it. That rock solid confidence. That playful way of engaging with yourself. You used to be fascinated with your feet, your fingers tasted like honey on a buttered bread. You used to feel light, excited, free. Most of all, you followed your inner core,...
