At the end of last year, I began an interesting journey deep into the teachings of A Course in Miracles. The book – so foreign in its language, so strange to my rational German mind and so not like anything I ever thought I’d read – changed my...
Something’s ringing. Something’s annoying. Something’s penetrating my happy dream world. I open my eyes slowly. 5.37am. WTF? I jolt up in bed, panicked, heart raising, hands trembling. Shit. Shit. Shit. How could that have happened? How can it be 5.37? How could I...
Calories are one of the biggest enemies that women face in their lives. Calories haunt you. They keep you up at night and come to you in the wee hours of the morning. They give you a sense of pride or a feeling of utter shame and desperation. If you listen to some...
The bags are packed The cab is waiting The journey’s over 10 days of bliss 10 days of love 10 days of freedom My heart so full My mind so clear My self so open Conversations of substance Silence of light Experiences of magic In the crisp of the...
How often do you stop to appreciate yourself—not just your accomplishments, but you? There are countless reasons to love yourself and recognizing them can significantly boost your self-esteem. The way you laugh at your own jokes, the kindness you show to strangers,...
“Unused creativity is not benign.” ~ Brene Brown, The Gifts of Imperfection I believe in creativity. I believe creativity heals. I believe creativity loves. I believe creativity gives power and confidence beyond measure. I believe creativity – if not used...
