Have you ever passed on a big career opportunity because you didn’t feel thin enough? Have you skipped a networking event because nothing in your closet felt right? Have you kept silent in a meeting, afraid to speak up because you felt unworthy or “too fat”? Or have...
Do you still have negative body image habits that keep you stuck on the sidelines, afraid to fully live your life? Many of my clients come to me ready to escape diet prison, but they’ve only scratched the surface. They haven’t yet addressed the deeper patterns that...