Let’s face it, seeing your reflection in the mirror causes us to go into a meltdown more often that it should, right? On some days, we may even shed some tears (OK, I used to do that all the time…). We see our reflection and can’t help but beat...
I often get asked what my *secret* is; why I came such a long way and found my way back to loving my body and myself. It’s impossible for me to answer this question. Over the years, I’ve been affected by so many factors, have taken so many steps, made so...
Having little to no self-esteem leads to all kinds of problems in your life. It can have some very severe effects like developing an eating disorder, falling into a deep depression or staying in abusive relationships. But it can also just mess with your mood, keep you...
Do you want more love? More excitement, more fulfillment, more joy, more freedom, more happiness, more guidance and more LIFE? Yes, you probably do. But for some reason, you feel silly, crazy, ungrateful even for having these dreams and thoughts. Maybe someone in your...
So, you’re determined to walk the self-love walk, but you notice that there’s something missing: you can’t fully love yourself. You’re trying, but you are still beating yourself up over and over again. You’re comparing pictures of yourself. You’re crying over jeans...
Wow. Can you believe it? We’re already 30 editions into our self-love journey. I hope you’re having as much fun falling head over heals with yourself as I am. In order to celebrate, I have a little surprise for you. Today, you’ll receive a lecture of...
