Blame, shame, guilt, fear, and blame are super prevalent in the lives of us women, aren’t they? They significantly impact our lives, keep us small, and limit our potential. And they drive us NUTS. But these traditionally labeled negative emotions can be...
In this episode of Boldly Magnificent, I share the learnings and insights that I have had in the last few weeks regarding living this gorgeous life. I talk about: Living a Legacy versus Leaving a Legacy Fulfilling Big Dreams and Exploring Direction Deep Connections...
Have you been questioning everything lately? Well, good. Because doubting matters. It’s a great way to reveal your precise mission in life. And – just to stress this point – that mission, that purpose, that reason for you being here, living,...
One of the lessons I had to learn over and over again throughout my life (and in the last few months) is to allow myself to Feel it all the happiness the joy the excitement the love Feel it all the sadness the pain the terror the disgust Feel it all the discontent the...
Just because something was true back in the day doesn’t mean it’s true now. Just because you once felt sad and alone doesn’t mean you have to hold on to those feelings forever and ever. Just because you were once betrayed doesn’t mean that’ll be the story of your...
Have you ever experienced that rather, well, frustrating lull in your creativity? When ideas seem to fade, and inspiration becomes elusive? We’ve all been there. We’ve all stared at our computer screen, feeling like there is something we need to say, the...
In the latest episode of Boldly Magnificent, I explore an often-overlooked source of leadership wisdom – motherhood. The lived experience of being a mom offers so many valuable opportunities for growth and creates automatic challenges that can make us more...
Imagine if you could expand your perspective by letting go of the “either-or” mindset and embracing the abundance of options life has to offer. How would this shift impact your life and identity? In the latest episode of Boldly Magnificent, I dive into:...
Let. Go. Let the fear of not belonging Go. Let the tension in your shoulders. Go. Let the clouds over your eyes and the fear in your mind Go. Let. Go. of the black-or-white thinking. the tale of having to choose between this and that the either…or and embrace...
Overcoming Weight Obsession: Healing Our Relationship with Food and Bodies Because only then will THIS generation have the chance to heal their incredibly toxic relationship with food and their bodies. For too long, conversations about weight have dominated how we see...
