There are times in our lives when we need a little inspiration, encouragement and a lot of insight from others in order to return to a place of self-love, self-acceptance and healing. For me, this kind of support often comes from conversations with friends, fellow...
* This is my podcast for Day #2 of the first ever Self-Love Blogging Carnival! Find all the juicy details here! In this episode of Your Life Your Success, I am joined by Julie Parker of Beautiful You! Julie has one of the most inspiring websites about living a...
Today is a special day as I’m hosting the first ever self-love blogging carnival. What’s a blogging carnival you ask? Well, it’s a fun way of sharing love, inspiration and hope all over the world. In the next seven days, you’ll see bloggers...
Have you ever asked yourself if you simply live with a body or if you actually live in your body? Have you? I bet not. Some of you will probably roll your eyes and say: what a silly question! I have a body. Of course, I live with it and I live in it. What’s the...
In this episode of Your Life Your Success, I share why I’ve been AWOL for three months. I also share my thoughts on the future of this podcast and the format of the show. If you would like to leave feedback, send it to podcast@annesophie.us or simply leave a...
Body-love journaling prompts can be a transformative tool for anyone struggling to accept their body. If you’re tired of the endless cycle of criticism and self-doubt, journaling offers a pathway to greater self-awareness and acceptance. For years, many of us...
Today, I have a little message for you. All I want to say to you is that You are safe. All I wish for your heart to understand is that You are perfectly safe. All I want to whisper in your ear is You are majestically safe. You deserve to realize is that You are...
Have you ever considered writing a letter to your future self, 10 years from now? Really going into all the wishes for your future self that are simmering beneath the surface of your everyday life? No? Well, today’s your day to dive into this powerful and reflective...
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to force my...
One of the questions I get asked the most is: What do you do to take care of yourself? How do you deal with the stress of life, travel and, well, the recovery from mental illness? I have blogged, podcasted and vlogged extensively and passionately about my favorite...
