Are you a Restrictor or are you a Permitter? Are you depriving yourself of food before you’re deprived of love and attention in the worldly world? Or are you storing up before the love or attention you currently have runs out? Big question, right? But a question...
Do you own your awesome? If not, then this episode of Your Life Your Success will help you to tap into your pure awesomeness. Rita Chand of ownyourawesome.org and I met at the World Domination Summit in Portland in July 2012 and instantly connected on a deep level....
When you feel afraid, know that you’re onto something. If you have a big dream, fear will always want to talk you out of it. Unless you’re in physical danger, you don’t need fear hanging around. Conversations with fear Go ahead and hear fear out. Listen. Then talk...
Many self-love newbies sit and wait for something to happen. They yearn to have that “click”, that moment when everything falls into place, a moment when the skies open and the angels sing a lovely self-love tune. Well, as much as I’d love to tell...
This meditation track is designed to help you let go of envy and make peace with the person or situation you’re envious of. You can repeat this meditation as often as you like and need. Enjoy!
Envy isn’t a sexy topic to talk about, but the truth is that every human being experiences envy at some point in their lives. No matter how successful you are, there’ll always be moments where you feel that pang in the pit of your stomach. It’s part of...
Let’s face it, seeing your reflection in the mirror causes us to go into a meltdown more often that it should, right? On some days, we may even shed some tears (OK, I used to do that all the time…). We see our reflection and can’t help but beat...
In this episode of Your Life Your Success, Sandy Ross of Body Bliss Central joins me to talk about food, the body, our body image and how we can change our relation to all of it. Sandy Ross is a holistic counsellor and coach based in Australia but she’s working...
Dear NYC, thank you for the past six months. Thank you for carrying me, inspiring me, uplifting me, distracting me, thrilling me. Thank you for giving me a chance to grow, to learn and to transform into a better, stronger, more fierce version of myself. Thank you for...
I often get asked what my *secret* is; why I came such a long way and found my way back to loving my body and myself. It’s impossible for me to answer this question. Over the years, I’ve been affected by so many factors, have taken so many steps, made so...
