Life goes by sooooo fast, doesn’t it? We hardly take a moment to stop and look at all the things we can be grateful for – especially when it comes to our body. Yet, if you really think about it, there’s so much your body does for you and...
Source: ohsobeautifulpaper.com via Alula on Pinterest As I wrote about in my blog post “Unraveling”, I have been feeling down lately. I didn’t know why until I dug deeper and saw a few patterns that were unhealthy and kept me stuck. I know...
Last night, I had a dream. It was a complicated, confusing, hazy, bizarre dream; are they ever any different? In fact, it was so weird, that I can’t put it into words what I viscerally experienced. My mind is struggling to put together a half-finished puzzle of our...
All of us carry around some anger, pain and hurt of the past and they influence our every action. Resentment and blame take up so much space in your head and they eradicate your love for life and yourself. Today, let’s do an exercise to make room for good things...
In this episode of Your Life Your Success, I am joined by Bianca Filoteo of Video for Shy People. Bianca shares how she find her way into pursuing her dream of being a storyteller instead of following her parents’ wishes. She talks about the reason for starting...
I’m unraveling. The last 3 weeks have been … fucking hard. I’ve been hitting rock bottom (again) and have been struggling to stay afloat more often than not. It’s ridiculous when you look at the “facts” of what happened in the last...
Writing feels like a drug. It’s highly addictive, exhilarating and transforming. However, unlike the negative side effects of drugs, writing brings forth clarity, sanity and relief. Well, the last characteristic is true for drugs too. At least, temporarily. But I...
This week is all about clearing your mind from belittling, nasty thoughts. I guess I needed to hear this message a lot this week and I know that you’re struggling with this issue too. The cool thing is that all those negative thoughts, all the ‘not good...
We don’t even notice how many limiting and belittling lies we tell ourselves all day long. Find out how you can change your life by eradicating these lies in this week’s episode of Your Life Your Success. 1. I am not deserving. As Marianna Williamson says:...
Music, oh how I adore and treasure it. Music, like nothing else, has the power to transport emotions and memories through time and space. Knowingly or not, a certain song has the power to leave an imprint on your mind, never to be erased again. Once you hear that...