A Color For A Day

Last night, I had a dream. It was a complicated, confusing, hazy, bizarre dream; are they ever any different? In fact, it was so weird, that I can’t put it into words what I viscerally experienced. My mind is struggling to put together a half-finished puzzle of our...

Love Yourself Friday Edition #22 – Fly, Fly Away

All of us carry around some anger, pain and hurt of the past and they influence our every action. Resentment and blame take up so much space in your head and they eradicate your love for life and yourself. Today, let’s do an exercise to make room for good things...

Unraveling

I’m unraveling. The last 3 weeks have been … fucking hard. I’ve been hitting rock bottom (again) and have been struggling to stay afloat more often than not. It’s ridiculous when you look at the “facts” of what happened in the last...

Write Your Way to Body-Love

Writing feels like a drug. It’s highly addictive, exhilarating and transforming. However, unlike the negative side effects of drugs, writing brings forth clarity, sanity and relief. Well, the last characteristic is true for drugs too. At least, temporarily. But I...

50 Songs that Boost Your Self-Esteem

Music, oh how I adore and treasure it. Music, like nothing else, has the power to transport emotions and memories through time and space. Knowingly or not, a certain song has the power to leave an imprint on your mind, never to be erased again. Once you hear that...

I've moved. Find me at Ghosting the Bathtub →

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