You’ve made the big announcement. You’re moving to a new continent, quitting your job or finally tying the knot after chickening out more often than not. You get excited. You feel on top of the world. But then, suddenly, that tiny little bastard called fear creeps in....
Do you trust your body to give you the right signals or does your mind, your perception take control of everything you do? I’ve been struggling with starving myself and binging in the last month. I didn’t listen to my body for a second. I believe that most...
Source: oprah.com via Nicole on Pinterest I don’t have to tell you that it’s Thanksgiving in the US, but I’ll do it anywhere. It’s Thanksgiving! w00t! Happy Celebrations to all living in America. And to the rest of the world: Happy...
There’s only one you. Only one person with your body, your mind and your soul. There’ll never be another you. Never be another person with your thoughts, your experiences, your body and your smile. Why don’t you take the time to appreciate yourself,...
Let’s face it, we all stand in our own way more often than not. We have these high hopes and dreams, but we remain in paralysis because we simply don’t believe we have what it takes. Or maybe we do, but we keep procrastinating and waiting for our future...
How can you love yourself even if you’re not perfect? How can you accept yourself even when you feel like you’re just a hot mess? I was faced with this question this entire week. As I’ve said, I had slipped back into anorexic behavior a few months...
In this episode of Your Life Your Success, I am joined by the gorgeous Laura Simms of CreateAsFolk.com. Laura Simms is a trained, MFA-wielding career coach who helps women discover and thrive at purpose-driven work. She brings a creative edge to career transition, and...
In this second episode of Your Life Your Success, I am honored to talk to Sarah of yesandyes.org. Sarah is a copywriter and professional blogger. She helps small businesses and self-employed creatives make a name for themselves on the internet and create content...
Self-Love Question of the Week: What’s 1 Thing I’ve been putting off too long? I believe that we all tend to putt of taking care of ourselves for one reason or another. Today, be honest with yourself (and us for that matter) and commit to making this one...
I’m knee deep in writing applications for writing jobs in NYC and I need a bit of a distraction. Also, I’m frustrated that iTunes isn’t working and that the whole launch of Your Life Your Success got screwed. So, I thought I’d get creative and...